The Growth Formula

Every moment in your baby’s first year is building something – brain connections, physical skills, trust, even taste preferences.
But in a world full of overstimulation, pressure, and ever-changing trends, it’s hard to know what actually supports your baby’s development – and what’s just noise.

The Growth Formula gives you science-backed tools to nurture your baby’s brain, body, and daily life – with clarity, confidence, and calm.

From early learning and executive function to starting solids in the most nutritious and brain-building way and supporting physical milestones, this course translates the latest research into simple, everyday strategies you can actually use – no pressure, no perfectionism required.

What You’ll Learn

• How your baby’s brain is developing right now – and what activities actually support learning, focus, and executive function

• The stages of physical development – like crawling, grasping, and more – plus how to support progress naturally 

• Starting solids with confidence – when to start, how to do it, and what to feed for optimal brain and body development

• The role of nutrition in brain growth – and the nutrients that matter most for healthy development

• How babies learn – through play, books, music, movement, and everyday interaction – plus what kind of language helps their brain grow

• BONUS: The truth about screen time, instructions for getting started with baby sign language and more-  with clear how-to’s and no fluff

The Growth Formula brings together the science of brain development, movement, nutrition, and early learning into one simple, practical guide – so your baby can thrive and you can feel calm and confident through every stage.

Perfect for babies from 0-18 months (up to 24 months).